HEALTHYLICIOUS LIVING

Pain is inevitable. Suffering is optional.
Pain is meant to wake us up, to grow us up, to realise that we are still alive.

Her form is perfect for a split squat (not talking about lunges) read here why.
(via muscleislife)

Tagged: advice bodybuilding build big muscles exercise fitness Fitness Model fitspo Muscle Growth routine tips Weight Training weight lifting

Posted on February 13, 2012 via Without Change There Would Be No Butterflies with 978 notes

Source: my-wishful-shrinking
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  I’m not trying to judge, but aren’t your knees supposed to be behind the toe, not over it? Or is this like some extreme...
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  thought the knee wasn’t supposed to go past the toes…. but this is fine by me.
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  gotta be fit for summer, gotta be fit for summer gotta be fit for summer
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